Cream Cheese

Is Cream Cheese Healthy?

is cream cheese bad for you?

When you think of cream cheese, what comes to mind might be cheesecake, bagels, dips, or frosting. These foods don’t exactly symbolize a healthy diet. In many cases, they are terrible for you if you eat them in excess. However, cream cheese is its own food; therefore, we should look at it on its own to determine

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