Yogurt Archive

Greek Yogurt Face Mask

Living in the Midwest, my skin gets really dry during the winter. After the winter we’ve had this year, I was in desperate need of some moisture for my skin. I’ve been hearing a lot …

How Much Potassium In Greek Yogurt?

Question: How much potassium in Greek yogurt? Potassium is vital to maintaining a healthy body, particularly to our organs like the heart and kidneys. However, we do not often hear of the importance of this …

What is Bulgarian Yogurt?

Bulgarians have a very long history of making yogurt. In fact, they were said to have invented it thousands of years ago when they learned to ferment sheep’s milk using the warmth of their bodies. …

Gluten-Free Yogurt: The Big List of Gluten-Free Yogurt

Is Yogurt Gluten-Free? The primary sources of gluten are wheat, barley, rye, and triticale. Plain yogurt is commonly made from milk and/or cream, and live active cultures. All of these ingredients are gluten-free. Although plain …

How Many Calories In Yogurt?

Question: How many calories in yogurt? Answer: Take a good look at your grocery store dairy section the next time you shop. You will probably notice an enormous selection of yogurt. With this large selection, …

Is Yogurt Dairy?

Question: Is yogurt dairy? Answer: A dairy product is a food or beverage that is derived from milk, which is its main ingredient. In the United States, the majority of dairy products are made from …

Is There Milk In Frozen Yogurt?

Question: Is there milk in frozen yogurt? Answer: Frozen yogurt is made from yogurt. Yogurt is dairy product that is derived from milk. Therefore, frozen yogurt does contain milk. In most cases, milk is the …

Does Yogurt Have Fiber?

Question: Does yogurt have fiber? Answer: Most Americans lack a sufficient amount of fiber in their diets. According to WebMD, the average fiber consumption is 15 grams per day. However, ┬áthe daily recommended fiber intake …