Does Milk Have Added Sugar?

Question: Does milk have added sugar? Answer: Traditional white (plain) milk does contain sugar but it is not added sugar. White milk naturally contains a sugar known as lactose. Lactose is made up of two …

What Is Lactose Free?

Question: What is lactose-free? Answer: Lactose is a sugar in dairy products. Foods like milk, cheese, ice cream, cottage cheese, and sour cream contain lactose. The amount of lactose in a dairy product will vary …

Is Sour Cream Fattening?

Question: Is sour cream fattening? Answer: Let’s be honest, sour cream makes a lot of foods taste so much better. Think of how much better a baked potato, nachos, or pierogies taste with sour cream. …

Half & Half vs. Evaporated Milk

Question: Is half-and-half the same as evaporated milk? Answer: Half-and-half and evaporated milk are quite different dairy products.  Let’s take a look at the ingredients of each product. What is half-and-half? Half-and-half is a combination …

Is Mozzarella Cheese Pasteurized?

Question: Is mozzarella pasteurized? Answer: Pasteurization involves heating a liquid to remove bad bacteria. The temperature and length of time the liquid is kept under heat depends on the type of pasteurization performed.  The various …

Does Soy Milk Have Dairy?

Question: Does soy milk contain dairy? Answer: Many people opt for soy milk as an alternative to regular cow’s milk. Generally, soy milk is lower in calories, cholesterol, and carbohydrates than cow’s milk. However, many people …

What is Bulgarian Yogurt?

Bulgarians have a very long history of making yogurt. In fact, they were said to have invented it thousands of years ago when they learned to ferment sheep’s milk using the warmth of their bodies. …