Does Milk Have Vitamin D?

You have probably tirelessly heard that milk does a body good. It contains substantial protein, calcium, and supplies many additional benefits. But what about vitamin D? Does milk have vitamin D? Vitamin D is responsible for …

Is Milk Gluten Free?

Is milk gluten free?  Answer: When we think of gluten we often think of bread or baked goods. Gluten is derived from grains and contains two proteins known as glutenin and gliadin. Gluten is located in grains …

Does Yogurt Have Milk?

Question: Does yogurt have milk? Answer: Yes, yogurt does have milk and it is considered a dairy product. Milk is in all dairy-based yogurt types like Greek,  Icelandic (skyr), Bulgarian, Australian-style, and more. However, there are yogurt-like …

Is Milk Acidic?

Deciding if milk is an acid or base requires us to look at its pH. You can see by the image below that 0 is a strong acid like battery acid while  something like a …

Does Soy Milk Have Lactose?

Question: Does soy milk have lactose? Answer: Lactose is a natural sugar found in milk. Since lactose is derived from milk, it is found in dairy products and can be hidden in prepared foods that contain milk …

Does Peanut Butter Have Dairy?

Question: Does peanut butter have dairy? Answer: Peanut butter has a couple of quirks, which might make you believe that  it is a dairy product. Firstly, peanut butter has the word ‘butter’ in its name. …

Is Goat Cheese Dairy?

A large portion of cheese products are made from cow’s milk. Cow’s milk cheeses generally include blue cheese, cheddar, brie, fontina, Parmigiano-Reggiano, mozzarella, swiss, and  much more. We could literally have pages full that list cow …