Greek Yogurt vs Sour Cream

We have decided to do an article on Greek yogurt vs sour cream since the two are often compared.  Many people will substitute Greek yogurt for sour cream because their taste and texture are similar, but …

Sugar Free Greek Yogurt Brands

Have you ever tried to find a sugar free Greek yogurt? Chances are you didn’t have any luck. All yogurt made from animal milk naturally has sugar known as lactose. While technically sugar free Greek yogurt …

Benefits of Greek Yogurt

Great Source of Calcium: A serving of non-fat plain Greek yogurt (170 g/6 oz) has about 18% of your daily calcium requirement. Calcium is important because it helps us build strong bones when we are …

Does Pizza Dough Have Eggs?

Question: Does pizza dough have eggs? Answer: Pizza dough does not typically contain eggs. The common ingredients found in pizza dough are flour, water, salt, sugar, olive oil, and yeast. There is no need for …

Do Donuts Have Eggs?

Question: Do donuts have eggs? Answer: We wish we could give an easy “yes or no” answer to the question. Some donuts do have eggs and others do not. For example, take a look at …

Do Donuts Have Dairy?

Question: Do Donuts Have Dairy? Answer: Donuts do have dairy. We took a sampling of donuts from three very popular places to buy donuts: Dunkin’ Donuts, Krispy Kreme, and Tim Hortons. We selected five donuts …

Does Hellmann’s Mayo Have Dairy?

Question: Does Hellmann’s have dairy? Answer: The ingredients of Hellmann’s mayo are as follows: Soybean Oil, Water, Whole Eggs and Yolk, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, and natural flavors. Based on …

Does Hummus Have Dairy?

Question: Does hummus have dairy? Answer: Hummus does not contain dairy despite its creamy texture. The main ingredients in hummus are chickpeas (garbanzo beans), tahini (sesame), and oil. You will also find garlic, salt, and …