Siggi’s Nutrition Facts

Siggi’s is an Icelandic-style yogurt or skyr that is  manufactured in New York. It is an all natural yogurt made with real fruit when used as an ingredient. As you will see below, Siggi’s is high in protein per serving size. Additionally, the calories are reasonable, especially if you eat the nonfat or lowfat products. The company uses simple ingredients and a straining process that creates a very thick and creamy texture.

We do not review products here often but Siggi’s is one of our favorite yogurt brands. Quite frankly, this yogurt far surpasses the taste and texture of the majority of yogurt products on market. Note that we have no relationship with Siggi’s. We are just letting you know a quick honest opinion.

0% Nonfat Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Calcium (DV%)
Raspberry1 Container (150g or 5.3oz)120001050140111615%
Strawberry1 Container (150g or 5.3oz)120001050140111615%
Peach1 Container (150g or 5.3oz)120001050140111515%
Blueberry1 Container (150g or 5.3oz)120001050130101515%
Orange & Ginger1 Container (150g or 5.3oz)12000105512091715%
Vanilla1 Container (150g or 5.3oz)12000105512091515%
Mixed Berries & Acai1 Container (150g or 5.3oz)130001050140111615%
Plain1 Container (150g or 5.3oz)1000010556031715%

2% Lowfat Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Calcium (DV%)
Coconut1 Container (150g or 5.3oz)
1705501570160111515%
Black Cherry1 Container (150g or 5.3oz1402.51.501560150111515%
Lingonberry & Strawberry1 Container (150g or 5.3oz1402.51.501560150101515%
Nectarine1 Container (150g or 5.3oz1403301560150101515%

4% Whole Milk Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Calcium (DV%)
Mixed Berries1 Container (125g or 4.41oz)1404.53020551208122%
Strawberry & Rhubarb1 Container (125g or 4.41oz)1404.53020551208122%
Vanilla1 Container (125g or 4.41oz)1404.530205511081210%
Blueberry1 Container (125g or 4.41oz)1404.530205512081210%
Mango1 Container (125g or 4.41oz)1404.530205512081210%
Plain8 oz2309604011011052525%

Triple Cream Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Calcium (DV%)
Vanilla1 Container (114g or 4.2oz)170107035351008910%
Raspberry1 Container (114g or 4.2oz)170106030301008910%
Lemon1 Container (114g or 4.2oz)170106030301008910%

0% Drinkable Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Calcium (DV%)
Raspberry8 fl oz (240ml)120000011022017835%
Plain8 fl oz (240ml)100000012015010835%
Vanilla8 fl oz (240ml)110000012020015835%

Whole Milk Drinkable Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Calcium (DV%)
Strawberry8 fl oz (240ml)1808502510521018830%
Vanilla8 fl oz (240ml)1808502511020017830%
Blueberry8 fl oz (240ml)1808502510520017830%

Whole Milk Drinkable Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Calcium (DV%)
Strawberry8 fl oz (240ml)1808502510521018830%
Vanilla8 fl oz (240ml)1808502511020017830%
Blueberry8 fl oz (240ml)1808502510520017830%

Image: lee leblanc