Soy

Does Soy Milk Have Dairy?

Question: Does soy milk contain dairy? Answer: Many people opt for soy milk as an alternative to regular cow’s milk. Generally, soy milk is lower in calories, cholesterol, and carbohydrates than cow’s milk. However, many people are not exactly sure what is in soy milk. Specifically, they wonder if soy milk contains milk. Soy milk is a […]

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Does Soy Milk Have Lactose?

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Question: Does soy milk have lactose? Answer: Lactose is a natural sugar found in milk. Since lactose is derived from milk, it is found in dairy products and can be hidden in prepared foods that contain milk or milk byproducts. Lactose is difficult to digest for people who suffer from lactose intolerance or lactose sensitivity because their

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