Peppermint Ice Cream Brands

Peppermint ice cream starts to become popular around late October and peaks in popularity in December. Naturally, many people begin to hunt for various peppermint ice cream brands during this time because of the holiday season. If you are reading this article, we are speculating that you are doing so within one of the popular …

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Simple Spicy Greek Yogurt Dip

Below is a tasty Greek yogurt dip that is easy enough for just about anyone. Simply open a plain single-serve (5.3oz) Greek yogurt, add a hot sauce like Frank’s Red Hot or Sriracha, sprinkle in some garlic powder, and stir. It is that easy. The amount of hot sauce will depend on your desired level of …

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Icelandic Yogurt Explained

Icelandic yogurt, also known as Skyr, is thicker than Greek yogurt and very high in protein. It is thick to the point where some people like to thin it out with added milk. However, we love it just the way it is! Icelandic yogurt is typically made from non-fat milk and live cultures. However, brands …

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Is Greek Yogurt Fattening?

Greek Yogurt Fattening

Greek yogurt started to become the cool kid in about 2009 with its popularity spiking over recent years. There are now whole sections of the grocery store devoted to just Greek yogurt. As the number of Greek yogurt products have rapidly increased, so to has the confusion over which products are healthy or unhealthy. It …

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Is Greek Yogurt Paleo?

The Paleo diet looks to mirror the way cavemen ate during the Paleolithic era (the beginning of human life to about 12,000 years ago). So how exactly did they eat? They ate foods that were available through hunting or gathering. These foods included meats, eggs, shellfish, plants, vegetables, nuts, seeds and oils like olive and …

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Can You Freeze Greek Yogurt?

Can I Freeze Greek Yogurt

Q: Can you freeze Greek yogurt? A: Let’s say there is a  BOGO sale for your favorite Greek yogurt at your local supermarket. You want to buy a cart full but will not be able to eat it before the expiration date. Will the Greek yogurt still be good if you freeze it? Yes, it is …

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