Cottage Cheese

Discover the benefits and disadvantages of eating cottage cheese. Learn about cottage cheese nutrition, health, and brand information.

Cottage Cheese Snack Ideas

cottage cheese snacks

You might think of cottage cheese as something your mom tossed beside your pork chop when you were a kid. It likely is not something that most people think of when they are weighing their options for a snack. However, cottage cheese is very versatile and pairs well with an assortment of other foods. It …

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Sodium In Cottage Cheese

how much sodium in cottage cheese

Cottage cheese is not a low sodium food by any means. While cottage cheese contains less sodium in comparison to many other dairy foods, the sodium in cottage cheese is still very high. Let’s take a look at a comparison of sodium in a selection dairy products. Note that the comparison is for a 1-ounce serving …

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How Much Sugar In Cottage Cheese?

Low Sugar Cottage Cheese

Does Cottage Cheese Have Sugar? You may have tried to find sugar-free cottage cheese products before but had no luck. Unfortunately, if you are looking for a sugar-free cottage cheese you likely will not find one.  As most people know, cottage cheese is made from milk. Milk naturally contains a sugar known as lactose. This …

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Cottage Cheese Vs Cream Cheese

Difference between cottage cheese and cream cheese

Many people have wondered the difference between cottage cheese vs cream cheese. Yes, they are both cheese products, made from milk, and are sometimes easy to mix up when making a grocery list. However, if you look at the two side-by-side and do a taste test, you will realize how different the two are despite …

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