Cream Cheese

Low Sodium Cream Cheese Brands

Cream cheese is generally lower in sodium if you only consume around the two tablespoon serving size that the nutrition facts on the label are based on. We are unaware of any mainstream cream cheese brand that makes products that are specifically low sodium. Below you will find a list of popular cream cheese products […]

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Cream Cheese vs Cream Cheese Spread – What’s the Difference?

This article reviews the similarities and differences between regular cream cheese vs cream cheese spread. Regular cream cheese is the kind of cream cheese found in rectangle or brick shape boxes. Cream cheese spread is commonly available in a tub. While they taste relatively similar, they aren’t the same product that is just packaged differently. […]

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Cream Cheese vs Butter: A Comparison

cream cheese vs butter

Question: What are the differences between cream cheese vs butter? Answer: Cream cheese and butter are often compared because of their ingredients and nutrition. This likely because they are routinely substituted for each other on bagels and other foods. Let’s take a look at their ingredients and nutrition to see which one is the healthier option. Ingredients […]

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Is Cream Cheese Gluten-Free?

is cream cheese gluten free

Question: Is cream cheese gluten-free? Answer: Cream cheese naturally does not contain gluten. Gluten is found in wheat, rye, barley, spelt, and other grains. The typical ingredients in cream cheese are milk, cream, cheese culture, salt, and locust bean gum, xanthan gum or carob bean gum (thickening agent). These ingredients are gluten-free. Gluten is not a […]

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