Question: Does whipped cream have sugar?
Answer: Generally, store-bought whipped cream does have sugar, but it is minimal. Below we have provided the sugar content for some popular whipped cream products. Cool Whip isn’t real whipped cream but we put it on the list anyway due to its popularity.
You will find that the sugar in the below products is two grams or less per two tablespoons serving. While two grams of sugar is not a lot, the serving size is small. In many cases, people probably consume at least double the serving size on something like a dessert. This should be a factor when determining the amount of sugar you are consuming.
Check out our recipe for homemade whipped cream. By making your own whipped cream, you can control the added sugar content.
Whipped Cream Nutrition Facts
Brand/Product | Serving Size | Sugar (g) | Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbohydrate (g) | Dietary Fiber (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|
Reddi Wip Original | 2 Tbsp (5g) | Less Than 1 g | 15 | 1 | 0.5 | 0 | <5 | 0 | 1 | 0 | 0 |
Reddi Wip Fat Free | 2 Tbsp (5g) | Less Than 1 g | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
Reddi Wip Extra Creamy | 2 Tbsp (5g) | Less Than 1 g | 15 | 1 | 0.5 | 0 | <5 | 0 | 1 | 0 | 0 |
Reddi Wip Chocolate | 2 Tbsp (5g) | Less Than 1 g | 15 | 1 | 0.5 | 0 | <5 | 0 | 1 | 0 | 0 |
Cool Whip Original | 2 Tbsp (9g) | 2 g | 25 | 1.5 | 1.5 | 0 | 0 | 0 | 2 | --- | 0 |
Cool Whip Extra Creamy | 2 Tbsp (9g) | 2 g | 25 | 2 | 2 | 0 | 0 | 0 | 2 | --- | 0 |
Cool Whip Lite | 2 Tbsp (9g) | 1 g | 20 | 1 | 1 | 0 | 0 | 0 | 3 | --- | 0 |
Cool Whip Fat Free | 2 Tbsp (9g) | 1 | 20 | 0 | 0 | 0 | --- | 5 | 3 | --- | 0 |
Cool Whip Sugar Free | 2 Tbsp (9g) | 2 | 20 | 1 | 1 | 0 | 0 | 0 | 3 | --- | 0 |
Cabot Sweetened Light | 2 Tbsp (6g) | 1 | 15 | 1.5 | 1 | 0 | 5 | 5 | 1 | 0 | 0 |
Hood Whipped Light Cream | 2 Tbsp (6g) | <1 g | 15 | 1 | 1 | 0 | <5 | 0 | <1 | 0 | 0 |
Hood Sugar Free Whipped Topping | 2 Tbsp (6g) | 0 | 10 | 0.5 | 0 | 0 | <5 | 5 | <1 | 0 | 0 |