Siggi’s Nutrition Facts

Siggi's Nutrition

Siggi’s is an Icelandic-style yogurt or skyr that is manufactured in New York. It is an all-natural yogurt made with real fruit when used as an ingredient. As you will see below, Siggi’s is high in protein per serving size. Additionally, the calories are reasonable, especially if you eat nonfat or low-fat products. The company uses simple ingredients and a straining process that creates a very thick and creamy texture.

We do not review products here often but Siggi’s is one of our favorite yogurt brands. Quite frankly, this yogurt far surpasses the taste and texture of the majority of yogurt products on market. Note that we have no relationship with Siggi’s. We are just letting you know about a quick honest opinion.

0% Nonfat Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Potassium (DV%)Calcium (DV%)
Raspberry1 Container (150g or 5.3oz)11000105012010 (includes 6g added)154%10%
Strawberry1 Container (150g or 5.3oz)11000105013011 (includes 7g added)154%10%
Peach1 Container (150g or 5.3oz)11000105013011 (includes 7g added)154%10%
Blueberry1 Container (150g or 5.3oz)11000105013010 (includes 6g added)154%10%
Vanilla1 Container (150g or 5.3oz)1100010551109 (includes 4g added)164%10%
Mixed Berries & Acai1 Container (150g or 5.3oz)12000106014011 (includes 7g added)154%10%
Plain1 Container (150g or 5.3oz)100001055604 (0g added sugar)164%10%

2% Lowfat Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Potassium (DV%)Calcium (DV%)
Coconut1 Container (150g or 5.3oz)
1604.53.50156014011 (included 8g added)154%10%
Black Cherry1 Container (150g or 5.3oz1402.51.50156014011 (includes 6g added)154%10%
Fig & Lemon Zest (Seasonal)1 Container (150g or 5.3oz15031.50204515011 (includes 4g added)154%10%
Key Lime1 Container (150g or 5.3oz1402.51.50156014011 (includes 7g added)154%10%
Vanilla & Cinnamon1 Container (150g or 5.3oz1402.51.50156014011 (included 7g added)154%10%

4% Whole Milk Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Potassium (DV%)Calcium (DV%)
Mixed Berries1 Container (125g or 4.41oz)1304.53020551108 (includes 5g added)124%10%
Strawberry & Rhubarb1 Container (125g or 4.41oz)1304.53020551108 (includes 5g added)124%10%
Vanilla1 Container (125g or 4.41oz)1304.53020601108 (includes 5g added)124%10%
Honey2/3 Cup (170g)190640308016012 (includes 8g added)174%15%
Plain2/3 Cup (170g)17074.503085805 (includes 0g added)186%15%

Rich & Creamy Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Potassium (DV%)Vitamin D (DV%)Calcium (DV%)
Vanilla Honey1 Container (113g or 4oz)14063.50203512010 (includes 7g added)102%2%6%
Ripe Cherry1 Container (113g or 4oz)14063.50203512010 (includes 6g added)102%2%6%
Zesty Lemon1 Container (113g or 4oz)14063.50253512010 (includes 7g added)102%2%6%

0% Drinkable Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Potassium (DV%)Calcium (DV%)
Plain6 fl oz (177ml)600005115907 (includes 0g added)64%15%
Raspberry6 fl oz (177ml)80000510515013 (includes 6g added)64%15%
Vanilla6 fl oz (177ml)80000511015013 (includes 6g added)64%15%
Blueberry6 fl oz (177ml)80000510515013 (includes 6g added)64%15%

Whole Milk Drinkable Yogurt

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Potassium (DV%)Calcium (DV%)
Strawberry1 Bottle (240mL)1908502510521018 (includes 9g added)88%20%
Vanilla1 Bottle (240mL)1808502511020017 (includes 8g added)88%20%
Blueberry1 Bottle (240mL)1808502510520017 (includes 8g added)88%20%

Lowfat Kids Pouches

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Potassium (DV%)Calcium (DV%)
Strawberry & Banana1 Pouch (99g)60210520706 (includes 4g added)52%10%
Mixed Berries1 Pouch (99g)60210520706 (includes 4g added)52%10%

Plant Based

FlavorServing SizeCalories Total Fat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)Potassium (DV%)IronCalcium (DV%)
Raspberry1 Container (150g)18010700101318 (includes 7g added)102%0%0%
Mango1 Container (150g)1801070051318 (includes 7g added)102%0%0%
Mixed Berries1 Container (150g)1801070051318 (includes 7g added)102%0%0%
Vanilla & Cinnamon1 Container (150g)1901170051319 (includes 8g added)102%0%0%
Strawberry1 Container (150g)1801070051117 (includes 7g added)102%0%0%
Toasted Coconut1 Container (150g)19012800901118 (includes 7g added)102%8%4%
Peach1 Container (150g)170107001001118 (includes 7g added)102%8%4%
Vanilla 3/4 Cup (170g)2001280051319 (includes 9g added)112%2%0%
Sweetened Plain3/4 Cup (170g)18012800105814 (includes 4g added)112%8%6%
*Read the product label for the most accurate and up-to-date nutrition facts.*

Image: lee leblanc