Milk

What Is Lactose Free Milk?

how to make lactose free milk

What Is Lactose Free Milk? Lactose problems occur when the body either has difficulty breaking down lactose or cannot break it down at all. But what exactly is lactose? Lactose is simply a natural sugar (disaccharides carbohydrate) found in milk and all other natural dairy products. Symptoms of lactose intolerance/sensitivity may including bloating, nausea, cramps,

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