Does Milk Have Sugar?

does milk have sugar

It is unlikely that most people have thoroughly examined the nutrition facts of milk. Maybe many people have glanced at the calories or protein, but something like sugar is probably not often considered for review. After all, many people probably wouldn’t expect milk to have sugar. But, does milk have sugar? Go take a look …

Does Milk Have Sugar? Read More »

Chocolate Milk Nutrition Facts

chocolate milk nutrition label

Below we have provided chocolate milk nutrition facts for whole, reduced-fat, and low-fat varieties. While chocolate milk contains many benefits like high protein and calcium, the biggest concern is the sugar content. As shown in the table below, chocolate milk has approximately 24 grams of sugar per one cup (8 fluid ounces). In comparison, an …

Chocolate Milk Nutrition Facts Read More »