Have you ever wonder the difference between skim milk vs fat-free milk? The dairy section at the grocery store can be a very confusing place. Just think of all the varieties or names of milk available. Some of these include whole milk, vitamin D, 2%, 1%, 0%, lactose-free, low-fat, fat-free, skim, organic, shelf-stable, and so …
Skim Milk vs Fat-Free Milk – What’s The Difference? Read More »
In my early years of baking, I don’t know how many times I mixed up evaporated milk and condensed milk. A recipe would call for condensed milk and I would come back from the store with evaporated milk. Ugh, so frustrating. They are so easy to mix up because the cans look so similar. Additionally, …
What Is Lactose Free Milk? Lactose problems occur when the body either has difficulty breaking down lactose or cannot break it down at all. But what exactly is lactose? Lactose is simply a natural sugar (disaccharides carbohydrate) found in milk and all other natural dairy products. Symptoms of lactose intolerance/sensitivity may including bloating, nausea, cramps, …
